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Cover of Quiet Mornings That Stick by David E. Sproule

David E. Sproule | Buy EPUB

Quiet Mornings That Stick

Habits | Short field guide

Short morning stacks that survive real messy days. For people who hate routines.

Direct sale | $4.99 CAD

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Tropes

  • Short field guide
  • Practical nonfiction

Content warnings

  • Not a substitute for clinical care

Excerpt

You've heard the advice: wake up earlier, meditate for an hour, journal three pages.