David E. Sproule | Buy EPUB
Sleep Debt Ledger
Sleep / habits | Short field guide
Track sleep debt and pay it down without magical weekend catch up. Short field guide. Not medical advice.
Direct sale | $4.99 CAD
Buy EPUB | Instant download
Pay with card. Download on the thank-you page. Same file emailed after checkout.
DRM free. Amazon is on hold. Sold direct on phyllux.com.
Tropes
- Short field guide
- Practical nonfiction
Content warnings
- Not a substitute for clinical care
Excerpt
You're tired. Not just could use a nap tired, but bone deep tired. This isn't a moral failing. It's a debt.