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Cover for Sober Holidays Field Guide

David E. Sproule | For sale

Sober Holidays Field Guide

Eight occasions, tested scripts, zero inspiration porn

Recovery | workshop draft, about 8,830 words, 8 chapters

Get through holiday parties and family tables without drinking or performing recovery. Target about 10000 words. Workshop coming soon. Not for sale until SOON gates pass.

For sale

Buy the DRM free EPUB for $4.99 CAD. Short field guide, honest length.

DRM free EPUB. Soft Margins field guide.

Opening sample

Opening sample. The full EPUB ships after checkout.

The holidays are supposed to be a time of joy, connection, and celebration. But for those of us who are newly sober, the festive season can feel like a minefield of temptation and pressure. The lights, the music, the scents, the family gatherings, each one can trigger memories and cravings that make sobriety feel like an uphill battle. Yet, the holidays also offer a unique opportunity to redefine our traditions and find new ways to enjoy the season without alcohol. This guide is here to help you navigate the eight major holiday occasions with practical strategies and advice.

Chapters in this draft

  1. What this book is for
  2. The problem in plain language
  3. Tools you can use this week
  4. Scripts and checklists
  5. Common failure modes
  6. When to get more help
  7. A short practice plan
  8. Honest limits and next steps

Soft Margins

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About the author

David E. Sproule

David E. Sproule

Writes and builds from Edmonton, Alberta. Sproule Lit workshop drafts and Phyllux Tech, local first: files as masters, honest length, and tools people can use on a hard Tuesday.

david@phyllux.com | Coming soon